This used to happen to me a lot. Especially when I first got involved in the aesthetics game and people were not accustomed to my more disciplined way of eating.
“You’re depriving yourself”, they’d say. I’m sure you’ve heard it too.
Watch my new video below for how you should respond to this. And please subscribe to my YouTube channel for more :)
(yes I recorded this when I first woke up this morning lol)
Fact is, we’re all depriving ourselves of something.
If you let yourself eat whatever you want whenever you want, you’re depriving yourself of the body you’d like to have.
Sure, us Muscle Hackers deprive ourselves of chocolate and ice cream most of the time (except cheat meals).
But this allows us to have the body we want. This pleasure sure as hell lasts a lot longer than the 2-minute pleasure of a chocolate bar, right?
So their “deprivation” lasts a lot longer since we can keep these bodies for life.
P.S. Check out my Buff Baking anabolic cookbook and you’ll see that you can still have sweet treats like chocolate cake and pancakes without ruining your high-protein diet.
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HERE ARE THE SUPPLEMENTS I HIGHLY RECOMMEND
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SOME OF MY FAV PRODUCTS
The supps I get on a regular basis are: