low carb foodsYou know you’re a low-carber when:

  1. You can’t remember the last time you were in the cookies/biscuits aisle of the supermarket
  2. People look at you like you’re crazy when they see you ‘remove the bun’
  3. You feel like an outcast at work outings that involve a meal
  4. People are always asking you ‘What do you eat?
  5. You pretty much know what you’re going to eat for weeks in advance
  6. You constantly have to explain to people that you DO eat vegetables
  7. People nearly faint when you tell them how many eggs you eat
  8. You constantly ask yourself, “mmmm, how can I make a low-carb version of that?
  9. You often feel like strangling every TV diet ‘guru’ you can get your hands on
  10. You are much leaner than all the ‘high-carbers’ around you
  11. You are more muscular than all the ‘high-carbers’ around you
  12. You have a healthy lipid profile
  13. The smell of bread baking causes a sudden outburst of saliva (unfortunately it’s true)
  14. You enjoy red meat regularly, not as an occasional treat
  15. You realize you have wasted a lot of time on other diets and wish you had discovered it sooner
  16. You can stay lean all year round
  17. Your kitchen is virtually devoid of any pre-packaged foods
  18. You’re slowly becoming a great chef
  19. People can’t believe the body you have when you eat ‘all the wrong foods
  20. You never have to worry about ‘getting enough protein’
  21. People sometimes say you’re on a ‘fad’ diet
  22. You eat right based on human genetics (so much for the fad)
  23. You haven’t been sick in YEARS
  24. Vegetarians and vegans have a problem with you
  25. You’d be a millionaire if you had a Euro/Dollar/Pound for every time someone asked you to research ‘The China Study’
  26. You’ve done a lot more research than those who tell you to read ‘The China Study’
  27. You have to constantly explain that Dr. Atkins did NOT die an overweight man
  28. You have to constantly explain that Dr. Atkins did NOT die of a diet-related disease
  29. You read product labels on autopilot when shopping
  30. You’re like “YES!when it’s less than 5 grams of carbs per 100
  31. You’re always surprised when you meet another low-carber in real life
  32. You’re starting to realize that those around you are addicted to sugar
  33. If you’re Irish, you’re mum wants to kill you for giving up potatoes!
  34. You hope low-carb becomes popular again so you can stop ordering food products from the web
  35. Do you want fries with that? is just annoying by this stage
  36. You wonder how many comparative studies have to be done before it’s accepted that low-carb is healthy and effective
  37. You get genuinely excited by the prospect of an all-natural calorie-free sweetener hitting the market
  38. You think the supermarkets have some nerve putting the low-fat, high sugar items in the ‘healthy living’ section (ahhhhhhhh!)
  39. You’ve a little less respect for doctors than most others. Is it too much to ask that they think for themselves?
  40. If you were suddenly transported back in time 20,000 years, you wouldn’t notice any difference food wise 😉 (slight exaggeration there)

Got any more?

PS Here’s some other great Low Carb blogs while we’re on the subject

  1. Jimmy Moore’s Livin La Vida Low Carb
  2. Weight of the Evidence
  3. Ask Dr. Vernon
  4. The Spiky Haired Girl
  5. Kudos For Low-Carb
  6. Amy Dungan’s Healthy Low-Carb Living
  7. Protein Power Blog
  8. Mark’s Daily Apple
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