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Remember Gregg Valentino? The guy with the ridiculously massive “synthol” arms? (He denies it was synthol). The guy that got arrested all those years ago? Yeah that guy.
Ever wonder what his arms look like now in 2019? Here’s a video where he shows you – including the “hole” in his bicep…
GREGG VALENTINO IN 2019
If you want big arms naturally, you can gain up to an inch with my Arms Blast Workout in the next 7-10 days. It’s brutal, though! Be prepared for a little pain!
P.S. I know that putting together a diet for mass gains or getting shredded abs can be a pain in the butt, especially if you are new to this – that’s why I offer a service where I will do all the tough ground work for you.
You probably don’t know how many calories you need, or how many grams of protein, carbs or fat you need (based on your personal stats)…BUT I DO. Then I can take these numbers and create an exact meal plan for you to hit those numbers spot on! You’ll know what foods to eat and even when to eat them. All you have to do…is do it. No thinking involved. If you’d like me to take care of this for you, see the Get Me Shredded option on my Coaching Page here.
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HERE ARE THE SUPPLEMENTS I HIGHLY RECOMMEND
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