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Did you hear about Jenna Jameson’s dramatic weight loss transformation? She’s down 80lbs on a low-carb keto diet.

NOTE: But before you read on, if you’re on a low-carb or keto diet, I can give you 4 x killer keto recipes to fuel growth and burn fat including delicious Pepperoni Chips and Hot Cereal 😋
Just enter your details below to get them immediately (don’t worry, I operate a zero spam policy)

 

Here’s a before and after pic…

You can see more on her Instagram.

She also listed an example of her daily Keto Menu:

  • 8:oo a.m: Jenna wakes up and has a cup of regular coffee with stevia and sugar-free Italian sweet cream creamer.
  • 11:oo a.m: Her breakfast is 3 hard-boiled eggs and a full avocado, which she sprinkles with Everything But The Bagel seasoning.
  • ~2:oo p.m: Jenna cooks a steak in a pan with avocado oil and serves it over arugula.
  • ~4: 00 p.m: She snacks on about a cup of cottage cheese.
  • 5:00 p.m: She makes salmon in the oven with lemon butter and dill and pairs it with asparagus or broccoli.

That’s it. And from 6:00 p.m – 11:00 a.m: she fasts, but drinks water or tea.

P.S. I know that putting together a diet for mass gains or getting shredded abs can be a pain in the butt, especially if you are new to this – that’s why I offer a service where I will do all the tough ground work for you.
You probably don’t know how many calories you need, or how many grams of protein, carbs or fat you need (based on your personal stats)…BUT I DO. Then I can take these numbers and create an exact meal plan for you to hit those numbers spot on! You’ll know what foods to eat and even when to eat them. All you have to do…is do it. No thinking involved. If you’d like me to take care of this for you, see the Get Me Shredded option on my Coaching Page here.

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Get ripped at blistering speed without losing muscle and keep gaining in the gym. Also, you get your abs or you get your money back! That's the power of Mark's Total Six Pack Abs program. More details here.

Buff Baking Anabolic Cookbook

Extremely easy anabolic recipes with simple ingredients that makes fueling muscle growth feel like a cheat meal! Bars, cookies, pizza, ice cream...see pics and recipes here.

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The Arm Blast Experiment

Gain up to an inch on your arms over the next week with new "hyper-intense" training techniques that literally force new arm growth. The workout is based on the results of an online study conducted by Mark from MuscleHack. More details here.

Chest Blast Workout

3 Workouts | 7 Days | Up to 3 inches in chest growth! A workout that will fry every muscle fiber in your pecs and literally force new and permanent growth...fast! More details here.

 

The Leg Blast Workout

An explosive training package for fast leg gains! 1 week | 3 x 90 minute workouts | "hyper-intense" techniques = big & fast leg gains. Up to 3 inches in growth. See more details and testimonials here.

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Cool! You're going to love your fast gains on THT!

Join thousands of others & pack on slabs of muscle for free!

Cool! Click here to take you to the download page. (or check your email for the download link)