Can I give you my free workout?

Join tens of thousands all over the world who are packing on slabs of muscle for free with Targeted Hypertrophy Training (THT)

 

* 100% FREE

* SIZE GAINS IN 2 WKS

* 3 X MUSCLE GAINS

CLICK TO DOWNLOAD THE FULL ROUTINE

 

(or click here for real before and after pics and more workout details)

MuscleHack Show Podcast 7 –  8 Magic Words For Massive Success!

How much would your life be changed for the better if you had total certainty that you would be successful at anything you truly put your mind to?

Take it from someone who knows…it’s huge! Listen to my new podcast here…

[powerpress]Or listen on iTunes here (and subscribe to the show!)…

itunesListen on iTunes Here [uk iTunes here] (please do leave a positive review, guys – thank you)

YouTube here    |     Stitcher here

Please share the podcast with others and on your social media. It would really help me out, guys 🙂


SHOW NOTES:

Here is a summary of the points covered in this podcast:

(1) ALL SUCCESSFUL PEOPLE SHARE THIS CHARACTER TRAIT

I’ve heard so many successful people use this quote (Oprah, Tony Robbins, Mark Zuckerberg and more). To increase their sinse of certainity that they will achieve their goals, they have said that they

ACTED AS THOUGH IT WERE IMPOSSIBLE TO FAIL

For massive success in life, Act As Though It Were Impossible To Fail Click To Tweet

(2) YOUR BIGGEST OBSTACLE IS…

Your Biggest Obstacle in achieving your goals in life is your inability to believe that you can do it. You are your own biggest obstacle.

Do you believe you can get ripped abs faster than you think? I promise you can! You can also add size to your arms, chest, or legs quite quickly if you’ll do the work – many others already have. But the first step is truly believing that you are going to do it!

(3) SO THINK AND ACT AS THOUGH IT WERE IMPOSSIBLE TO FAIL

Constantly ask yourself, “How would I think and act if I knew I couldn’t fail?”

Have this attitude and let your thoughts and actions spring from this new mindset and watch the difference it makes.

Ask yourself: What would I do if I knew I couldn't fail? Click To Tweet

(4) LET ME PROVE THE POINT

At 3mins 8 seconds into the podcast I conduct a “real-time” thought experiment with you to prove the point.

Do it! Close your eyes and follow along…it’s something you need to experience to feel the power of certainty.

Why not take this sense of power and certainty into your next THT workout and see how much better you can perform in the gym?

(4) HOW I APPLIED THIS 8-WORD FORMULA IN MY LIFE

When I started this MuscleHack project, I never for a second considered failure. I also didn’t take “no” for an answer when I decided I was going to transform my body. It was going to happen…and it didn’t matter how long it was going to take.

I acted from the premise that I had already been guaranteed success and let that powerful mindset guide all my thoughts and actions.

(5) “ENERGY FLOWS WHERE ATTENTION GOES”

…so be careful about where you are putting your mental focus.

Energy flows where attention goes Click To TweetWhat you focus on, you tend to bring into your life. Because your mindset and focus dictates all your thoughts and actions.

For the majority of the time, focus on what you want in your life, no ton what you don’t want.

Worrying is like praying for what you don't want Click To TweetIf you’d like to read more on this top, there is a great book called Wake Up & Live by Dorothea Brande. The whole book is based on the premise – Act As Though It Were Impossible To Fail.

Train With Intensity (and certainty!)

Mark McManus

[powerpress_playlist]


5 star reviews! Get THT Training Totally Free Below (or buy on Amazon)

3 X MUSCLE GAINS | SIZE GAINS IN 2 WKS | 100% FREE 🙂


Get Totally Shredded Fast

Get ripped at blistering speed without losing muscle and keep gaining in the gym. Also, you get your abs or you get your money back! That's the power of Mark's Total Six Pack Abs program. More details here.

Buff Baking Anabolic Cookbook

Extremely easy anabolic recipes with simple ingredients that makes fueling muscle growth feel like a cheat meal! Bars, cookies, pizza, ice cream...see pics and recipes here.

Advanced T.H.T. Training

A brand new workout including 9 x advanced "Shock & Awe" hypertrophy techniques to ignite pounds of new gains! It's "Game-Changing" time! Got at least 1yrs training experience? It may be time to go advanced! You've never trained like this before. Get all the details here.

Shoulder Blast Workout

In Jan 2019 a bunch of 'lab rats' tested the New Shoulder Blast Workout and gained up to 2.5 inches in shoulder size in 7-10 days! There is a very specific type of training stress that works uniquely well for the shoulders. You're about to target it...hard! More details here.

The Arm Blast Experiment

Gain up to an inch on your arms over the next week with new "hyper-intense" training techniques that literally force new arm growth. The workout is based on the results of an online study conducted by Mark from MuscleHack. More details here.

Chest Blast Workout

3 Workouts | 7 Days | Up to 3 inches in chest growth! A workout that will fry every muscle fiber in your pecs and literally force new and permanent growth...fast! More details here.

 

The Leg Blast Workout

An explosive training package for fast leg gains! 1 week | 3 x 90 minute workouts | "hyper-intense" techniques = big & fast leg gains. Up to 3 inches in growth. See more details and testimonials here.

HERE ARE THE SUPPLEMENTS I HIGHLY RECOMMEND

I highly recommend MyProtein for all your supplement needs.

 

GO TO MYPROTEIN UK/EUROPE

GO TO MYPROTEIN USA

Women Reveal The Male Body Type They Prefer

Ok, so a vox pop showed the following 9 body types to women and asked which one they preferred. The answer might surprise you a little. Before you see the results, let's make it a game. Here are the 9 body types. Pick which one you think most women will...

Top 30 Foods That Build Muscle

* 3 X MUSCLE GAINS * SIZE GAINS IN 2 WKS * 100% FREE 🙂 CLICK HERE TO DOWNLOAD How Mark Gets Ripped Mark's Big Arms Plan Mark's Big Chest Plan Mark's Big Legs Plan Guess what? 'Men's Health' published a list of the top 30 foods that build muscle - and it SHOCKED me!!...

8 Ways To Increase Testosterone Levels Naturally

THT has been specifically designed by a world-renowned trainer to add size gains fast. It's powerful and it's free 🙂 JUST CLICK HERE TO DOWNLOAD How Mark Gets Ripped Mark's Big Arms Plan Mark's Big Chest Plan Mark's Big Legs Plan If I could show you how to increase...

How To Maximize Your Strength On Every Set

Each individual set is an opportunity to build muscle. Don't mess it up! In order to truly maximize your gains you need to ensure that you are as strong as possible on each and every set. A HUGE factor in dictating this is COMFORT. Remember this: You must set yourself...

Reps And Sets

Reps and Sets for training. If you’re training for size, toning, strength, bodybuilding in general, or are just confused about reps & sets in the gym, read this

Tribulus Terrestris Review

I've been asked a few times by readers about a particular 'testosterone booster'. They'll say, "Does Tribulus work?", "What's the best tribulus supplement?", "Are there any side effects of tribulus?". In order to find out we need to turn away from the manufacturer's...

Eat Junk Food For 2 Weeks – This Is What Happens

A study had 15 healthy guys eat nothing but McDonald’s for 2 weeks. The results will shock you and I bet they aren’t what you think! Click here

Not Building Muscle? Eat More Eggs. Here’s why…

THT has been specifically designed by a world-renowned trainer to add size gains fast. It's powerful and it's FREE 🙂 CLICK HERE TO DOWNLOAD How Mark Gets Ripped Mark's Big Arms Plan Mark's Big Chest Plan Mark's Big Legs Plan Can I ask you something? How many eggs do...

The Best Of MuscleHack

I'm just back from a short holiday. Good times! 😀 I ate loads of unhealthy food and picked up a few new freckles from all the lying around in the sun I did. I beat my brother at golf, tried my hand at snorkeling (couldn't breath properly!), and climbed my first wall...

How To Get Big Without Getting Fat

Ok, you want to get big. No surprises there. But you don't want to do it like all the others - you're not a "bulker". You have no interest in getting fat in the muscle-building process. What's the point of putting in so much time and effort in the gym just...

You'll love your fast gains on THT!

Cool! Click here to take you to the download page. (or check your email for the download link)

You'll love your fast gains on THT!

Cool! Click here to take you to the download page. (or check your email for the download link)