Warning! These Videos are not for the squeamish! And don’t laugh!

1. Lifting a weight that’s way too heavy for you!

2. Jerking the weight just before your first rep, what the hell was he thinking?! Notice how after the accident he stays lying on the bench, he must have been thinking, “Dear God, I hope no-one saw that!” – poor soul. Lol, his spotter just watches him struggling!

3. Falling asleep just before a military press. Like I always say guys, get adequate rest, tut tut.

PS Wanna see something gross? Look at this guy’s foot!! Makes me wanna puke!

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Cool! You're going to love your fast gains on THT!

Join thousands of others & pack on slabs of muscle for free!

Cool! Click here to take you to the download page. (or check your email for the download link)